- What is BMI?
- Body Mass Index (BMI) is a number calculated from your height and weight. It is used as a simple screening tool to identify potential weight problems in adults. BMI = weight(kg) / height(m)².
- What is a healthy BMI range?
- According to WHO: Under 18.5 = Underweight, 18.5–24.9 = Normal weight, 25.0–29.9 = Overweight, 30.0 and above = Obese. These ranges apply to adults 18 and older.
- Is BMI an accurate measure of body fat?
- BMI is a useful population-level screening tool, but it does not directly measure body fat percentage. It can misclassify very muscular people as overweight, or underweight people who carry excess fat. It should be one factor among many in any health assessment.
- Does BMI apply to children?
- BMI is calculated differently for children and teenagers using age- and sex-specific growth charts. This calculator is designed for adults aged 18 and over.